GREEN FENNEL SEEDS (SAUF)

Green fennel seeds are known as “SAUF” in Hindi. This has astonishing health benefits which we can get very easily and in a totally natural way. Because of its tastiest aromatic fragrance green fennel seeds can also be used as mouth freshener. It can be consumed raw, cooked, sprinkled, or as mouth freshener. Green fennel seeds contain medicinal nutrients that can cure many health problems very easily.

Green fennels seeds are natural health booster hence contain a lot of benefits. Few of the benefits of this amazing seeds are mentioned below:

• Prevents premature aging
• Eliminate mucus
• Aid weight loss
• Prevents viral infections
• Improves lactation
• Prevents vomiting and nausea
• Relieves symptoms of piles
• May treat common cold
• Treats diarrhea
• Boost digestive health and improves digestion
• Used as natural immunity booster
• Improves skin health and provides natural glow
• Prevents diabetes
• Helpful in asthma
• Helpful for a sound and pleasant sleep
• Prevents anemia
• Improves health of bones
• Lowers the level of cholesterol
• Contains anti inflammatory properties
• Improve bowel movement
• May used as memory booster health supplement