Famous in summer season, alu bhukhara is a sweet and pulpy fruit which contains a large amount of anti-oxidant properties that is helpful in fighting cancer cells. The colours of alu bhukhara is itself very tempting that people can’t resist themselves to grab it. Our dried alu bhukhara is a result of a natural dehydrating process that is being done organically. Best in quality dried alu bhukhara is processed by drying up the water content in fresh alu bhukhara without affecting the quality of its nutrients.
We can consume dried alu bhukhara in all seasons and get all the benefits it contains throughout the year. Few benefits of alu bhukhara are mentioned below:
- Good source of Vitamin D
- Good source of Vitamin B6
- Good source of Vitamin B12
- Have anti-oxidants
- Contains calcium
- Maintain weight
- Improves heart health
- Fights diabetes
- Combats obesity
- Improves quality of blood
- Improves blood flow
- Lowers the level of cholesterol
- Good to improve digestive system
- Fights cancer cells
- Maintain the skin health, provides healthy glowing skin
- Improves eye sights
- Improves health of bones
These benefits of alu bhukhara can be availed throughout the year with our naturally processed dried alu bhukhara. This fruit can be used in many dishes. It can be added in various types of salads. And the dried alu bhukhara has a lot of medical benefits, so one can consume it as daily requirement of medicine. Dried alu bhukhara is a must include in your diet with moderate quantity. Over consumption of this fruit with less consumption of water may results stones into urinary tract.
The fruit is beneficial for all irrespective of their age and gender. Alu bhukhara is a good and tasty source of Minerals, vitamins, potassium, magnesium, calcium, anti-oxidants, chromium, selenium, beta-carotene, and iron. These various properties of this amazing fruit “alu bhukhara” helps to detoxify our body. The words are less to describe the bundle of happy healthy life with alu bhukhara.